In 100 g (Grams) of Lentils, raw there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Lentils, raw.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Lentils, raw

Lentils, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, raw are listed below.

Water	8.26 g	8.26%
Energy (calorie)	352 kcal
Energy (joule)	1473 kJ
Protein	24.63 g	24.63%
Total lipid (fat)	1.06 g	1.06%
Ash	2.71 g	2.71%
Carbohydrate, by difference	63.35 g	63.35%
Fiber, total dietary	10.7 g	10.7%
Sugars, total	2.03 g	2.03%
Sucrose	1.47 g	1.47%
Glucose (dextrose)	0 g
Fructose	0.27 g	0.27%
Lactose	0 g
Maltose	0.3 g	0.3%
Galactose	0 g
Starch	49.9 g	49.9%
Calcium, Ca	35 mg	0.04%
Iron, Fe	6.51 mg	0.01%
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	281 mg	0.28%

Nutrients in Lentils, raw